Dying Hair While Pregnant: Is It Safe?

hair colour pregnancy safe

There are also chemical hair dyes that are free from bleach or ammonia. However, if used correctly, the quantity of chemicals absorbed during the hair dyeing process should not be harmful to a fetus. However, there is conflicting research about the toxicity of hair dye. Before you get too far, there's a lack of evidence regarding hair dye and pregnancy. Many studies have excluded pregnant participants due to the ethical concern of studying drug and cosmetic effects on pregnant women. The most common active chemicals used in hair dye include ammonia, peroxide and paraphenylenediamine (PPD).

Precautions You Should Take When You Dye Your Hair

A hallmark of many pregnancies is having a supersensitive sniffer. Even smells you may have tolerated before could now send you running away gagging. Most hair dyes are a bit pungent, which might not mesh well with your newly delicate nose. Ob/Gyn Salena Zanotti, MD, dives into hair dye, pregnancy and its effects on fetal development. A strong black tea or coffee hair rinse can be used to darken most medium hair colors. However, if a product possibly being dangerous during pregnancy is enough to convince you to go a more natural route with your hair color, there are natural alternatives.

Best pregnancy safe bright hair dye

hair colour pregnancy safe

For women with a history of breast cancer, avoiding hair dye could lower your risk of developing breast cancer down the road. If you’d rather play it safe, there are some things you can do to make your current color last as long as possible. Waiting to shampoo your hair at least 48 hours after application can help your hair retain as much color as possible. In addition to shampooing less often, you can use products specifically designed to protect color-treated hair. External factors, such as sun, chlorine and heat, can also have a negative effect on your hair color. Temporary dye or root touch-up sprays can help lengthen the amount of time needed between appointments as well.

Is it safe for pregnant women to dye their hair?

Aside from the aforementioned, your hair — and more specifically, your hair color — routine may need some sharpening up. Dyeing your hair while pregnant is a common concern many moms-to-be face, so we’re here to help. If you’re expecting and wondering if it’s safe to dye your hair while pregnant, keep reading as we break down what you need to know. There was a time when the ingredients in dyes and bleaching agents were a lot more dubious than they are today.

Can you color your hair while breastfeeding?

To learn what we do to deliver the best health and lifestyle insights to you, check out our content review principles. The NHS advises performing a strand test before applying the dye to the rest of the hair. If you have existing skin conditions like eczema or psoriasis, you may be more susceptible to irritation and sensitivity at this time.

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The NHS states that only a very small amount of the chemicals in hair dye will enter the bloodstream. As a result, a person will not be able to pass on a significant amount through breast milk. Permanent dyes may contain stronger chemicals than semipermanent or temporary dyes. However, there is no evidence to suggest that the permanency of a hair dye makes it more harmful to a fetus. The first trimester is a delicate time when your baby is most susceptible to toxins like alcohol and certain medications. Healthcare providers recommend waiting to dye your hair until the second or third trimester.

“Many doctors recommend holding off on hair color until week 13 of your pregnancy, just to be safe,” Dr. Zanotti reports. If you’re looking for a very dark to black hair color you can follow a henna dye with Indigo. Indigo, derived from the Indigo plant, is a dark blue dye that has been used to dye hair and textiles for thousands of years. Used after the reddish brown color of henna, the blue tint of indigo makes hair very dark to black in color. Even if you already know the importance of limiting your exposure to these types of toxins while pregnant, you may wonder whether this advice applies to hair dyes. Unlike other hair dyes, the Garnier Olia uses a no-drip cream formula, making it easy to use with minimal mess.

Dyeing your hair on a budget has never been easier with Garnier Olia Hair Color. The Garnier Olia hair dye is ammonia-free, odourless, and boasts a 60% oil blend consisting of natural flower oils. After using hair dye, make sure to rinse your strands and scalp thoroughly to avoid any residue being left behind. Several small studies have found that there isn't an increased risk of miscarriage among women who get their hair chemically relaxed, or straightened, while pregnant. If you are having your hair coloured at the hairdressers, tell them you are pregnant and ask for a patch test, even if it’s a dye that they’ve used on your hair previously.

Other ways to reduce chemical exposure from hair dye

Still others say that treatments should be avoided in the first trimester, but they're OK later in pregnancy. When hair dyes first came out, the main ingredient used in coal-tar dyes caused allergic reactions in some people. This is because they have some of the same compounds found in these older dyes.

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If you like the idea of being a redhead, the dark auburn notes that henna gives may be appealing. Make sure to read the labels when you’re choosing the henna — some formulas have chemicals added, so look for the pure henna variations. Bleaching your hair includes the use of hydrogen peroxide and may be used in conjunction with other types of hair coloring. They may be composed of lye (sodium hydroxide) or no-lye (potassium, lithium, or guanidine hydroxide) solutions. Highlighting your hair, by putting the dye only on to strands of hair, reduces any risk.

You can have scattered highlights or lowlights incorporated into your existing color to mask the difference between roots and ends. Or, you can opt for an ombre color, in which a lighter dye is placed towards the bottom half of the hair, gradually transitioning from your natural color on top to a lighter one at the bottom. Most hair dyes contain chemicals, but your scalp doesn't absorb much of the hair dye, especially if you have a healthy scalp. If a person has any questions or worries about hair treatments during pregnancy, they should speak with a healthcare professional. Here are some frequently asked questions about the use of hair dye and other hair treatments during pregnancy. The American College of Obstetrics and Gynecology states that many experts consider hair dye to be nontoxic to a fetus.

Bee Choo Ladies ensures its products and treatment are free from harsh chemicals and synthetic ingredients. That’s why most hair stylists will tell you that, so long as you’re using foils and aren’t placing the hair dye directly onto your scalp, that you don’t have anything to worry about during pregnancy. However, this is not always the case for the kind of hair dyes you use at home. Dyeing your hair when you’re pregnant is a slightly different thing than when you’re nursing. Breast milk typically contains the same kinds of chemicals that are in your bloodstream, including what you eat and drink. This is why doctors advise against drinking alcohol or eating very spicy foods when you’re nursing.

In addition, the oil base also leaves hair to be shinier and silkier than before instead of drying it out. Some pregnant women can become overwhelmed by aromas, and many hair-care products are scented. If the smell of your shampoo or hair spray becomes too strong to tolerate, switch to a fragrance-free version. Another thing to keep in mind is the fact that pregnancy, in itself, can naturally change the hair’s texture.

Coloring is just one of several chemical processes that women use on their hair, and each type may have an effect on pregnancy. Curling, or a permanent wave, is created by using two different solutions on the hair. The first is the waving solution, giving your curls the desired tightness, while the second acts as a neutralizer to stop the curling process. If a person is concerned about using hair dye or undergoing hair treatments during pregnancy, they should speak with a healthcare professional. The NHS notes that certain dyes are vegetable-based or use henna. Henna is a natural dye that comes from the leaves of the henna tree.

It’s made from pure henna leaves, so it will only make your hair darker. There are no color options — you determine the shade based on the amount you use. You can adjust the ratio of liquid you use in your paste and how long you leave it in your hair to determine how dark you go. Make sure you apply color in a well-ventilated area, and keep a window cracked open to limit the amount of fumes you breathe in. This measure reduces the amount of chemicals that touch and absorb into your skin. Small amounts of hair dye can get on your skin during a treatment.

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